As the temperature increases so does the potential for fun, happiness and well-being. Help set a positive mindset by offering campaigns and challenges to look forward to this summer and improve quality. Online virtual programs, challenges and campaigns can inspire your population to aspire to the goals they want to accomplish. Here are a few ideas for each dimension of well-being to capture excitement and harness spirit of adventure:
ENCOURAGE MOVEMENT IN DAILY LIFE:
Click on the Inspire to Move image to view options of virtual adventures including, visiting national parks, savoring the scenery of America, exploring jungles, waterfalls and natural wonders, solving mysteries, traveling through time and space or even outrunning zombies!
SPOTLIGHT SUMMER INSPIRE TO MOVE CHALLENGE:
National Parks Adventure
HEALTHY EATING TO FEED BODY AND MIND:
Click on the Nourishing You image to view options for eating a rainbow of colors, the greatest nutrition challenge on earth, the best fuel for the body and waking with the world breakfast options.
SPOTLIGHT SUMMER NOURISHING YOU CHALLENGE:
Go Healthy!
EMOTIONAL, MENTAL WELL-BEING AND SELF-CARE:
Click on Health Harmony image for options for a nautical journey to avoid burnout, take a road to resilience, smile for success, more mindful moments, cultivating gratitude, sounder sleep, acts of kindness and more.
SPOTLIGHT SUMMER HEALTH HARMONY CHALLENGE:
Wind in Your Sails
MAKING HEALTHY LIFE CHOICES:
Click on Good Decisions image for programs to blast bad habits, gain financial security, and move outside a comfort zone.
SPOTLIGHT SUMMER GOOD DECISIONS CHALLENGE:
Good Cents
Virtual challenges and campaigns can stimulate a sense of curiosity and adventure. Any challenge is only as good as it’s marketing materials, engagement content, timed delivery of messages and intrinsic rewards!
