A lack of social connection impacts loneliness, feelings of isolation and other mental health issues.
This challenge helps deepen relationships, build social support and deepen relationships: 
Meaningful connection.
Quality time
Conflict resolution
Communication skills

Challenge Type: Social Wellness

Measured Goals: Earn points for tracking daily quality time, completing weekly video learning modules and pre and post challenge survey for self-reported data results.
Duration: 4 weeks

Choose team-based or individual challenge

Watch short video:

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