Employee wellness programs can have a tremendous impact on employees’ overall well-being, however, when building programs, many companies leave out a very important aspect. To call a wellness program “all encompassing,” we need not forget the importance of mental health. With many campaigns focusing on physical health, the opportunity to increase overall well-being, productivity and…
Read moreYou may have noticed that 2016 calendars and planners are already hitting the shelves. A printed Wellness Calendar is a tangible gift, which demonstrates your concern and commitment to employee’s well-being. We see requests for our wellness calendar early on in the year and it doesn’t surprise us—a wellness calendar is an excellent way to…
Read moreThe Big Bang Theory is a popular TV comedy show that centers around the lives of geeky science roommates and their friends, including the attractive actress/waitress Penny, across the hall. With February being Healthy Heart Month and Valentines Day coming up, what better time to look at how we express and receive love than by…
Read moreFeeling Less Than Jolly This Holiday Season? This festive season can force people to face that life isn’t always as joyful as we’d like. Down in the dumps, holiday blues, you name it, people feel it. Read more for tips to keep holiday depression at bay.
Read moreThere is no doubt that maintaining a healthy weight leads to improved quality of life and health. So why not have a weight loss contest at work? We’ll give you FIVE reasons why not: #5 There are employees who will likely lose weight quickly in “unhealthy ways” to win the contest. #4 Long-term sustained weight…
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